FIND YOUR RYTHM.
FEEL THE BURN.

At GROOVE Fit, fitness meets fun. Our weekend classes blend high-energy dance, step aerobics, and mobility flows to get you moving, sweating, and smiling. Whether you’re looking to crush calories, improve flexibility, or just have a blast with friends, we’ve got a rhythm for everyone. No experience needed, just bring your energy and we’ll bring the vibe.

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Classes

Step Aerobics (Urban Twist)

Step Aerobics (Urban Twist) – Step into the rhythm with energizing, music-driven routines designed for all levels. This class keeps things fun while boosting your cardio, strengthening your legs and glutes, and helping you feel powerful and uplifted. Come as you are, move at your own pace, and enjoy a supportive space that’s all about community and good vibes.

Classes are 45 minute long, Please arrive 10 minutes early

Yoga / Mobility Flow

Recharge your body and mind with a beginner-friendly flow that blends yoga-inspired stretches, mobility drills, and mindful movement. This class is designed to improve flexibility, release tension, and help you move with ease perfect for recovery after Step or Dance Fitness, or as a standalone practice to center yourself for the weekend. No experience needed, just bring a mat and come ready to breathe, stretch, and reset.

Our Passionate Community

What We Offer

GROOVE Fit, located in Halifax, Nova Scotia, is a weekend fitness and dance program designed for all levels. We offer dynamic classes in dance fitness, step aerobics, and yoga flow, fostering an inclusive and supportive community.

Join Our Community

Hear From Our Members

In their own words, our members share their experiences.

Elena Martinez: 'The community here is amazing! I've made many friends.'

Elena Martinez

FIND YOUR RYTHM. FEEL THE BURN.

Classes

Our Passionate Community

Hear From Our Members

Follow Us @GROOVEFITHFX

FIND YOUR RYTHM.
FEEL THE BURN.